Archive for the ‘Big Spoons’ Category

Round up 30 Jan – 3 Feb

Posted by Dr Sandy On February - 3 - 2012ADD COMMENTS
stick out a little in class high fat soccer player beats out low fat player muscle kicking down the insulin gate
Stick out, just don’t stick out like a sore thumb Use peanuts to power gold medal sports performances February 2012 Edition E-spoons
     
     
broccoli shaking off its bitterness beta carotene producing yeasts
Use a cloaking device on that bitter broccoli Sharing a friendship cake in the biotechnology era
   
Big Spoons

Round up 23 Jan – 27 Jan

Posted by Dr Sandy On January - 27 - 2012ADD COMMENTS

 

fat kid cruizing while burning fat statin pulling cholesterol off the muscle running on coke
The overweight should exercise less to burn more fat When statins attack muscles the effect is deep seated Choosing water to quench your thirst is a no brainer when counting calories
     
     
   
supersizing to improve status the garbage bag worked
Do you use food to super size your ego ? Muscle building for the testosterone challenged
Big Spoons

Round up 16 Jan – 20 Jan

Posted by Dr Sandy On January - 20 - 2012ADD COMMENTS

 

brain enjoying music on personal listening device don't just sit there fat legs are weak
Are dangerous decibels drowning out your music Don’t just sit there – hop up every so often and do something Forget the tummy tuck you need leg lifts
     
     
   
an exercise session suppresses appetite jocks need vitamin D to protect against injury
Is a little hard labour the key to silencing the appetite neurons ? Get your vitamin D levels up for a sporting chance
Big Spoons

Round up 9 Jan – 13 Jan

Posted by Dr Sandy On January - 13 - 2012ADD COMMENTS

 

muscle mass knocks out insulin resistance obese children are low on vitamin D eating protein saves your muscles
More muscle knocks out insulin resistance Chubby kids are habitually missing vitamin D Eating protein saves your muscles while the fat cells burn
     
     
   
serve water as an appetizer bacteria protecting the gut from radiation damage
Suppress your appetite by drinking what the lions drink The sombrero effect shields gut cells from the ravages of radiation therapy
Big Spoons

Round up 2 Jan – 6 Jan

Posted by Dr Sandy On January - 6 - 2012ADD COMMENTS

 

ghrelin on a shopping spree bacteria playing tag in hailstones pollution smokes out the heart
The brain’s fussy eater defence makes food look yummier Best 7 Big Spoons posts from 2011 Detoxifying
     
     
   
cave man meat borrow lactase from your bacteria to overcome lactose intolerance
Real men need real meat to avoid heart disease To overcome lactose intolerance borrow some lactase from your bugs
Big Spoons

Round up 26 Dec – 30 Dec

Posted by Dr Sandy On December - 30 - 2011ADD COMMENTS

 

the sun going on holiday during winter months fat cell drinking milk cutting the blood supply to the fat cells
Did you forget to pack away your winter fat layer ? Give your fat cells a bottle to pacify them Biotechnology takes on the battle of the bulge
     
     
   
the sandwich fashion show pollution smokes out the heart
Variety is the spice that drives obesity The face of pollution inflames the soul
Big Spoons

Round up 19 Dec – 23 Dec

Posted by Dr Sandy On December - 23 - 2011ADD COMMENTS
mornings only tanning salon diet pill box playing Russian roulette hearts and christmas lights
How to sun tan without risking skin cancer Diet pills are like a game of Russian roulette – the odds are against you ! Your lifestyle turns the lights off in your heart
     
     
brain taking an extended bite elf caffeine break
   
Chewing your food keeps the kilograms at bay Why elves and other smallish people shouldn’t drink too much coffee
Big Spoons

Round up 12 Dec – 16 Dec

Posted by Dr Sandy On December - 19 - 2011ADD COMMENTS

 

fish at the caffeine watering hole car doing a quick health check exercising for better health
Caffeine going down the drain to stimulate the fishes How to choose an exercise programme you will stick with This is your car talking –this traffic jam is killing you
     
     
   
choosing your chocolate treat neuron not hitting the appetite suppression switch
Blowing your diet often comes in small packages Do you tend to keep eating long past the point of fullness ?
Big Spoons

Round up 5 Dec – 9 Dec

Posted by Dr Sandy On December - 9 - 2011ADD COMMENTS
the man in the tree omega-3 resisting alcohol craving blue light triggering melatonin release
The man who rode on a moon beam and left a living legacy How to stop alcohol cravings when you’re feeling low December Edition of E-spoons
     
     
   
fat cell eating money too much iron turns baby into a dunce
Your fat cells are costing you more than a beach holiday in a bikini Too much iron can turn your child into a dunce
Big Spoons

Round up 28 Nov – 2 Dec

Posted by Dr Sandy On December - 2 - 2011ADD COMMENTS
sleep deprived brain x-ray vision tn sleep deprivation knocks testosterone levels
Pulling an all-nighter leaves your brain unable to think straight Playing outdoors will give you x-ray vision Real jocks do it for 8 hours a night
     
     
   
sugar molecules playing when you're not sleeping blue light triggering melatonin release
A sleepless night stirs up insulin resistance in the healthy Old eyes can’t wake the sandman up
Big Spoons
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